Freebies

Stop Sabotaging Your Fitness Mini Series

Really excited to bring you this! 


This Free 5 Day Mini Series is designed to get you motivated to exercise. It will clarify your exercise goals, release resistances to exercise and actually get on with getting fit. 


We will identify what is sabotaging your fitness efforts, by looking at how your beliefs, emotions and sleep can affect your motivation to get exercising and stay fit.


We will explore how the Energy Alignment Method can help you identify and release those blockages so you can achieve your fitness goals.


It runs in my Facebook group, Fearless Warriors


If you are interested, please join the group. 

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3 Ways To Feel More Body Confident Webinar


How you feel about your body has nothing to do with how it looks! In this webinar we will discuss 3 things you can do RIGHT NOW to feel more confident about your body.   


Get access to my tips and start feeling great about your body. 


I'M READY TO FEEL AWESOME!

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